Frequently Is A Health Hazard
Constipation Causes Toxicity
by rudy silva
constipation can lead to some serious illnesses. Fecal matter
should move through your colon easily and in a short
time. When fecal matter remains in your colon for days,
your colon becomes toxic and spreads this toxicity into every
part of the body. In the bloodstream, these toxins interfere with the deliver of oxygen to
the cells and tissues of your body.
If you have to strain and squeeze to have a bowel movement,
you can damage the tissues in the lower part of your colon and
the blood vessels in your legs.
In the Past
Over 90 years ago and more, doctors knew about the importance
of a clean colon. In 1908 Eli Metchnifoff, director of the
Pasteur Institute, was awarded the Nobel Prize for Medicine.
His research showed that pathogenic colon bacteria, bad
bacteria (I will cover this in a later chapter) produced toxic
secretions and by products, which acted as slow poisoning of
the entire body.
Metchnifoff believed that toxic matter coming from your colon
was responsible for every degenerating disease. His belief was
so strong that he suggested that man's life span was certainly
cut in half when his colon was neglected and allowed to have
excessive toxic producing bacteria.
In 1931 Dr. Joseph H. Greer, was telling his patients what to
do to end constipation and how to prevent it. Today,
nutritionists and other health practitioners are telling their
clients the same thing.
In his small book, The Drugless Road to Perfect Health, 1931,
Joseph H. Greer, M.D. reminds his patients,
"You must have 'roughage' to make the bowels move
freely. Concentrated food (processed foods) and constipation go
hand in hand, (and) then pills (laxatives) are used. More
constipation and more pills, it is a vicious circle with bad
It's very detrimental to your
health when you are constipated a
lot of the time. That's because of
the accumulation of toxic matter in
your body that produces
Don't be afraid of cracked wheat, cornmeal, cut oats, raw
cabbage, onions and celery. They are far better than refined
flour and the package foods that flood the market. They may
save some labor in the kitchen, but they produce
Today, it is well accepted by nutritionists, Naturopathic
doctors, and other alternative medicine practitioners, that
constipation is a signal that cannot be ignored and your colon
function must be kept efficient and well functioning. To ignore
constipation for long periods of time can lead to some serious
illnesses. Mostly likely you will not live to be a ripe old age
and if you do it will be with some disability.
Constipation is a symptom you cannot ignore - even if it occurs
only occasionally -because it leads to slow poisoning of your
Many doctors, for a longtime, have refused to believe that
constipation can cause other parts of the body to become weaken
and become unable to perform their function. You will still
find Internet articles, anatomy books, and health books
suggesting that for some people bowel movements in 3 days or
more can be normal.
You do not have to wait for a disease to take hold of your body
so doctors can see you are ill. Take responsibility for your
health and don't let constipation become a reoccurring
Rudy Silva has a degree in Physics and is a Natural
Nutritionist. He is the author of Constipation, Acne,
Hemorrhoid, and Fatty Acid ebooks. His information can be seen
Article source: Content